There are many reasons to adopt an attitude of gratitude. Some have a philosophical basis, others spiritual, health, moral or even scientific.
Gratitude is a key component of popular movie “The Secret,” which demonstrated how gratitude can jump-start the “law of attraction” to bring more health, happiness and wealth into your life.
Gratitude is one of the key components of reducing stress with the emWavePC stress relief system.
Gratitude is also a key component to the healthful and beautiful “Journey to the Wild Divine”
Gratitude is a key component of health. In “Boost Your Health with a Dose of Gratitude” we learn that “Grateful people — those who perceive gratitude as a permanent trait rather than a temporary state of mind — have an edge on the not-so-grateful when it comes to health, according to Emmons’ research on gratitude. Grateful people take better care of themselves and engage in more protective health behaviors like regular exercise, a healthy diet, regular physical examinations,” care of themselves and engage in more protective health behaviors like regular exercise, a healthy diet, regular physical examinations.”
Gratitude is also a stress buster and an immune booster.
For an uplifting experience of gratitude see “A Good Day” at http://youtube.com/watch?v=3Zl9puhwiyw.
–Dr. Rohn Kessler
