Dr. Rohn Kessler

Parents are juggling so many things today that the metaphor of juggling can turn a bit negative. But juggling itself can be a cognitive powerhouse, especially for children. A cognitive powerhouse is an activity like learning to play a musical instrument, that, when practiced enthusiastically over a period of time, improves mental skills like attention, memory, information processing efficiency and spatial reasoning. This is important because in everyday life it can generalize to important skills like better goal setting, planning, map reading and reducing stress.

Learning to juggle is a cool, fun-filled activity for children and can be a terrific aerobic exercise for improving attention, endurance, balance, rhythm, eye-hand coordination and confidence.

Juggling is great for the brain. As little of 7 days of training leads to an increase in the density of the gray matter in the brain and boosts connections between different parts of the brain by tweaking the architecture of the brain’s white matter. The real significance of this finding is not only that juggling boosts brain connections but it suggests that learning a new skill is more important than exercising what you are already good at – the brain wants to be puzzled and learn something new.¹

Children as young as five or six can begin to juggle with scarves. School programs which incorporate juggling into the curriculum report improvements in focus, eye-hand coordination, fine motor skills, reading and behavior. ²

These schools also report that learning to juggle increases both motivation and self-discipline and reduces impulsivity. Juggling can level the playing field because some students who don’t excel or even like athletics can juggle very well.  Students who learn to juggle can also build communication and teamwork skills.

Some teachers even report that juggling helps students improve their ability to listen and follow directions. What parent wouldn’t like more of that at home!

Juggling is one of many creative, brain-enhancing activities encouraged and practiced at the Sparks of Genius Neuroeducation Center in Boca Raton, Florida. www.SparksofGenius.com

Children learn that physical fitness requires strength, speed, stamina, balance and flexibility. These five attributes can be taught with one ball. Whether juggling the 3-ball cascade, juggling 2, 3, and even 4 balls back and forth with another person, students learn that juggling optimizes their own brain by making dendrites bloom.”

My mentor, the noted pediatrician William Grant Crook, taught me how important it is that every child receives a daily dose of “psychological vitamins.” Learning to juggle can do just that for many special needs children, including those with ADHD, Asperger’s, learning disabilities, sensory processing disorders etc.

Groundbreaking research in neuroeducation connecting learning, arts and the brain confirms that when a student passionately engages in an art form for an extended period of time, attention, cognition and fluid intelligence increase. ³ Juggling could be the art form for your child.

When a child uses the Sparks of Genius Method™ and learns to juggle 3 or even 4 balls back and forth with me and then teaches this skill to a parent, it brings joy to my heart. True, most of today’s parents are juggling too many things. But how many parents are too busy to appreciate a Sparks of Genius moment like this with their child?

References

1. Learning to Juggle Grows Brain Networks for Good. New Scientist. Oct. 14, 2009

1. Delisio, E. (2002) Teachers Link Juggling to Improved Academic Skills. Education World.
2. Posner, M. and Patoine (2010). How Arts Training Improves Attention and Cognition. In “Emerging Ideas in Brain Science:” Cerebrum 2010. Dana Press.

There’s good news out there for folks who are looking to increase memory, stave off dementia, reduce the frequency of their “Senior Moments” and have fun doing it. What about training Attention (for Attention Deficit Disorder – ADD)?

In recent weeks, three new brain training games have arrived on store shelves, each one promising to give us neural networks of steel. There’s “Hot Brain” and “Practical Intelligence Quotient 2,” both playable on Sony’s handheld PSP. And then there’s “Big Brain Academy: Wii Degree” for Nintendo’s new Wii console.

Full article here.

But do these games really work?

Like most things in life, the answer is both yes and no. New and stimulating activities, including these video and puzzle games, can help you “use it” in lieu of “losing it.” So in that regard, yes they can help.

But once you’ve played a particular game enough times so that the activity is no longer novel, it loses some of its potency. In part this is addressed by offering a variety of games and puzzles. Ultimately, though, these games are not much better than the typical fare you can play online, often for free, at least as far as brain-training is concerned.

Don’t neglect your 9 IQs

We all have those 9 IQs: spatial, verbal, math, musical, interpersonal, intrapersonal, kinesthetic, naturalist and spiritual. These types of games typically offer spatial, verbal and math style puzzles. That leaves two-thirds of your intelligence untapped.

If you really want to help “train your brain”, learn to play a new instrument!

Make new friends, write an article or life story, take up bird-watching, solve an old-fashioned jigsaw puzzle (or a new-fashioned 3D puzzle), play a sport, read something complicated. To train your brain, you sometimes have to STRAIN your brain. Just like a muscle, you’ve got to push your brain beyond its comfort zone and it will respond by making new connections and strengthening existing neural networks. That’s why most video games, television shows and pulp reading don’t help. Their too easy.

To train your brain, you sometimes have to STRAIN your brain.

Training executive function and attention, two vital higher-order skills, is a different story, and the Nintendo Wii doesn’t have anything to genuinely fit the bill. There are some games that we use here at Sparks of Genius in our Electronic Playground that you can use at home. You’ll find them on this page.

So work your brain hard…and if you’re a teacher or parent, then work your kids’ brains hard, too. They’ll thank you for it later (if they don’t forget)!

Good luck!
Allen Dobkin

You probably know how Einstein was a horrible student, was forced to wear a dunce cap, failed at math and was repeatedly told by teachers that he was hopeless.

All wrong.

In a new biography, “Einstein: His Life and Universe,” Walter Isaacson explains how good a student Einstein actually was. He was a good student, did not fail math and in fact had mastered differential and integral calculus before he was fifteen.

But he did not like the mechanical regimentation and mechanical learning of the German schools, comparing elementary school teachers to “drill sergeants” and high school teachers to “lieutenants.”

When he moved from Germany to Switzerland at the age of sixteen, Einstein spent a year at a school that emphasized independent thought, free action and personal responsibility. He thrived in a learning environment without rote drills, memorization and force-fed facts.

Based on the philosophy of a Swiss educator named Pestalozzi, the school helped students move through a series of steps from hands-on observations to intuition, conceptualization, imagination and visual imagery.

“Visual understanding is the essential and only true means of teaching how to judge things correctly,” wrote Pestaslozzi, and “the learning of numbers and language must be definitely subordinated.”

Spatial intelligence has been defined as “the ability to think in pictures and to perceive the visual world.” Dr. Branton Shearer, a member of the Sparks of Genius Community, explains it as using the imagination to think in three-dimensions, transform one’s perceptions and re-create aspects of one’s visual experience.
One with high spatial awareness can solve problems of spatial orientation and moving objects through space.

http://miresearch.org/mitheory.php

Remind you of anyone? It was at this school that Einstein, age sixteen, started picturing what it would be like to ride along a beam of light.

To learn more about the 9 intelligences in our 5-4-9 formula, visit http://sparksofgenius.com/sparks.html

-Dr. Rohn Kessler