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	<title>sparkmygenius.com &#187; stress</title>
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	<description>Train Your Brain for Success!</description>
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		<title>How to Tell if Your Employee has Alzheimer’s</title>
		<link>http://sparkmygenius.com/2009/10/how-to-tell-if-your-employee-has-alzheimer%e2%80%99s/</link>
		<comments>http://sparkmygenius.com/2009/10/how-to-tell-if-your-employee-has-alzheimer%e2%80%99s/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 19:44:04 +0000</pubDate>
		<dc:creator>drrohn</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Brain Optimization]]></category>
		<category><![CDATA[Sparks of Genius]]></category>
		<category><![CDATA[cognitive decline]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[social skills]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://sparkmygenius.com/?p=215</guid>
		<description><![CDATA[ With the graying of the American work force we will see an increase in Alzheimer’s disease and other dementias. At Sparks of Genius clients learn to optimize brain potential to increase quality of life and maintain optimal brain fitness]]></description>
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		<title>Parents: Watch What You Watch—and What Your Kids Watch</title>
		<link>http://sparkmygenius.com/2007/10/parents-watch-what-you-watch%e2%80%94and-what-your-kids-watch/</link>
		<comments>http://sparkmygenius.com/2007/10/parents-watch-what-you-watch%e2%80%94and-what-your-kids-watch/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 10:10:14 +0000</pubDate>
		<dc:creator>drrohn</dc:creator>
				<category><![CDATA[memory]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://sparkmygenius.com/?p=191</guid>
		<description><![CDATA[In The Art of Power, Thich Nhat Hahn writes about five spiritual powers that are the foundation of happiness—faith, diligence, mindfulness, concentration and insight. Let’s focus on diligence, the notion that can train ourselves to come back to our best and highest self.
Imagine that we have seeds in our consciousness such as joy, forgiveness, peace, [...]]]></description>
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		<title>&#8220;The Secret&#8221; &#8211; Practice Gratefulness Today</title>
		<link>http://sparkmygenius.com/2007/09/the-secret-practice-gratefulness-today/</link>
		<comments>http://sparkmygenius.com/2007/09/the-secret-practice-gratefulness-today/#comments</comments>
		<pubDate>Thu, 27 Sep 2007 02:49:30 +0000</pubDate>
		<dc:creator>drrohn</dc:creator>
				<category><![CDATA[Sparks of Genius]]></category>
		<category><![CDATA[auditory]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://sparkmygenius.com/?p=189</guid>
		<description><![CDATA[There are many reasons to adopt an attitude of gratitude. Some have a philosophical basis, others spiritual, health, moral or even scientific.
Gratitude is a key component of popular movie “The Secret,” which demonstrated how gratitude can jump-start the “law of attraction” to bring more health, happiness and wealth into your life.
Gratitude is one of the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Parents’ Dilemma: Where to send my child to School?</title>
		<link>http://sparkmygenius.com/2007/08/a-parents%e2%80%99-dilemma-where-to-send-my-child-to-school/</link>
		<comments>http://sparkmygenius.com/2007/08/a-parents%e2%80%99-dilemma-where-to-send-my-child-to-school/#comments</comments>
		<pubDate>Tue, 28 Aug 2007 21:14:55 +0000</pubDate>
		<dc:creator>edukfun</dc:creator>
				<category><![CDATA[ADHD, ADD]]></category>
		<category><![CDATA[aspergers]]></category>
		<category><![CDATA[homework]]></category>
		<category><![CDATA[learning disability]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[social skills]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[teacher]]></category>

		<guid isPermaLink="false">http://sparkmygenius.com/?p=177</guid>
		<description><![CDATA[Is my child going to the right school?  
Deciding this seemingly simple question can be agonizing for parents. Not only are some schools “objectively” better (lower teacher student ratios, more enrichment programs, etc) but one kind of child could fail in the same school where a different child would thrive.  It happened to [...]]]></description>
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		<title>10 Tips for Maintaining a Healthy Brain from 1-100 Years Old</title>
		<link>http://sparkmygenius.com/2007/07/10-tips-for-maintaining-a-healthy-brain-from-1-100-years-old/</link>
		<comments>http://sparkmygenius.com/2007/07/10-tips-for-maintaining-a-healthy-brain-from-1-100-years-old/#comments</comments>
		<pubDate>Thu, 12 Jul 2007 21:53:13 +0000</pubDate>
		<dc:creator>drrohn</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[cognitive decline]]></category>
		<category><![CDATA[mTBI]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://sparkmygenius.com/?p=160</guid>
		<description><![CDATA[Tip 1: Don&#8217;t smoke. 
Smoking represents a major risk factor for   cancer, heart disease and stroke. These leading causes of death represent an   ongoing concern for all Americans. Nonsmokers might consider taking an   empathetic approach to smokers who are trying to quit, and parents might use   a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How to Cope in a World Gone A.D.D. (Part 1)</title>
		<link>http://sparkmygenius.com/2007/07/how-to-cope-in-a-world-gone-add-part-1/</link>
		<comments>http://sparkmygenius.com/2007/07/how-to-cope-in-a-world-gone-add-part-1/#comments</comments>
		<pubDate>Wed, 04 Jul 2007 23:34:00 +0000</pubDate>
		<dc:creator>drrohn</dc:creator>
				<category><![CDATA[ADHD, ADD]]></category>
		<category><![CDATA[learning disability]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://sparkmygenius.com/?p=144</guid>
		<description><![CDATA[Many adults today are not ADD (Attention Deficit) but have many of the symptoms and suffer from “a severe case of modern life.”
The Wild Trees is a spellbinding story about some daring, adventurous botanists and amateur naturalists who discover a lost, world — the unexplored, untouched canopy three hundred feet high in the coastal California [...]]]></description>
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		<title>4 out of 5 People Suffer Brain Injuries</title>
		<link>http://sparkmygenius.com/2007/06/4-out-of-5-people-suffer-brain-injuries/</link>
		<comments>http://sparkmygenius.com/2007/06/4-out-of-5-people-suffer-brain-injuries/#comments</comments>
		<pubDate>Sat, 09 Jun 2007 14:35:52 +0000</pubDate>
		<dc:creator>edukfun</dc:creator>
				<category><![CDATA[cognitive decline]]></category>
		<category><![CDATA[mTBI]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://sparkmygenius.com/?p=129</guid>
		<description><![CDATA[Does it seem like 80% of the people you work with are touched in the head?  Eighty percent of people will sustain a brain injury and not get adequate treatment.  Think you&#8217;re safe just because you don&#8217;t skateboard or Rollerblade?
Wrong.  Brain injury is an enemy that infiltrates all social classes and cultures.
Most [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gimme a break!  How to get kids to work more, waste less.</title>
		<link>http://sparkmygenius.com/2007/05/gimme-a-break-how-to-get-kids-to-work-more-waste-less/</link>
		<comments>http://sparkmygenius.com/2007/05/gimme-a-break-how-to-get-kids-to-work-more-waste-less/#comments</comments>
		<pubDate>Thu, 31 May 2007 13:49:15 +0000</pubDate>
		<dc:creator>edukfun</dc:creator>
				<category><![CDATA[ADHD, ADD]]></category>
		<category><![CDATA[aspergers]]></category>
		<category><![CDATA[homework]]></category>
		<category><![CDATA[learning disability]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[teacher]]></category>

		<guid isPermaLink="false">http://sparkmygenius.com/?p=119</guid>
		<description><![CDATA[ROWE, ROWE, ROWE your boat&#8230;at work but not at school.  ROWE stands for Results Only Work Environment.  Long story short: let people work how they want, when they want.  Only measure the results.  Performance and morale improve.
 There workers can come in at four or leave at noon, or head for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>De-Stress &amp; Deflate Anger: Good For Your Heart</title>
		<link>http://sparkmygenius.com/2007/05/de-stress-deflate-anger-good-for-your-heart/</link>
		<comments>http://sparkmygenius.com/2007/05/de-stress-deflate-anger-good-for-your-heart/#comments</comments>
		<pubDate>Wed, 30 May 2007 13:57:15 +0000</pubDate>
		<dc:creator>drrohn</dc:creator>
				<category><![CDATA[anger]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://sparkmygenius.com/?p=118</guid>
		<description><![CDATA[&#8220;I don’t know what’s happening with my life.&#8221;  Who hasn&#8217;t felt that way?  Life moves at breakneck speed and that can lead to stress, anger and heart attacks.  Is there a way out without $150 per hour therapy and $25 per pill medications?  Here are some free techniques to help you [...]]]></description>
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